Monday, May 18, 2009

10 grams of complex carbohydrates. Why is that important?

First of all, 99.9% of everything you pick from the garden (fruits, vegetables, whole grains, legumes, beans) is high in complex carbohydrates, low in fat, and low in protein. Nature must know we need a lot of it!

What complex carbohydrates do?

Build the BODY:
  • Best long-burning energy fuel

  • Help to balance blood sugar

  • Help burn fat

  • Diminish cravings for foods which cause energy loss and mood swings.
Boost the MIND:

  • Keep serotonin levels constant (serotonin is a neurotransmitter that creates clarity and calmness)

  • Relax us

  • Improve sleep

  • Help mental clarity

  • Improve emotional stability

For info, and for people that are always on the go and for those that want to build their endurance and be happy all day long, NuPlus(R) from Sunrider(R) has 10 grams of complex carbohydrates and each serving of Vitashake(R) contains a NuPlus(R) and more.

If you want more information on these products, do not hesitate to contact me.

Prepared by an Independent Sunrider Distributor. It is not the author’s intent to diagnose, prescribe or imply treatment. If you have a medical condition, consult a physician. Extract from "With so many choices why choose Sunrider" from Glenda Feilen.

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